Expect Classical Pilates training that is specific, clear and concise while bringing empathy and humor to the session workout. Everyone leaves their session with increased awareness, strength, and flexibility and a sense of general well being and energy.
The studio is equipped to provide reformer & apparatus training. The Reformer, originally called the Universal Reformer, aptly named for “universally reforming the body.” A full complement of equipment and accessories were designed by Joseph Pilates, and are found in the studio; the Cadillac, Wunda Chair, High “Electric Chair”, Spine Corrector, Ladder Barrel and Ped-o-Pul.
While Mat classes are the typical entry into Pilates for many participants, Classical Mat exercises are often difficult for a beginner because they do not have the core strength to perform the exercises correctly.
I've been going to Island Pilates for 6 months and have never felt better or stronger. Judy is a miracle worker.
Candy W.
I split my time between NYC and Martha's Vineyard. Judy is no nonsense - yet sharp, witty and fun. How does anyone make core work fun? I don't know how she does it.
Adrian I.
For 30 years I have been a competitive horse back rider, and have had the concurrent successes and injuries. Having broken my back twice, Judy and her studio got me stronger and able to ride better than ever.
Ariana F.